
Cutting down
Down to two cigarettes a day
I joined FagEnds drop in group on 17th June 2008 and was smoking 15 cigarettes a day and decided to try Champix to stop. I am still smoking two cigarettes a day in the morning with two cups of coffee and I am eventually aiming to stop completely, but at the moment I am comfortable with reducing them. I am aiming to reduce to one a day and have changed my routine around and started drinking orange juice instead of coffee but I still feel like those cigarettes. Once I have had my two cups of coffee and cigarettes I don’t bother smoking all day.
I did slip up last night when a friend arrived with a nice bottle of wine and after the very last mouthful I had a cigarette. I am very appreciative of the intensive telephone support I have received and I still need the regular calls from the Helpline.
