I stopped smoking for health reasons

The initial reason I wanted to stop smoking was for health reasons.  After 24 hours using patches I noticed an improvement.  Among the many positives are:-

•  Money - My jar has over £100.00
• Time - I think I've gained at least three hours a day through not stopping for a quick smoke
• Sleep improvements through not coughing during the night

There are NO downsides to stopping smoking.