Helping You Quit Smoking...
Tel: 0800 195 2131


Coming to a group

What to do before you attend your appointment

Fill in the questionnaire enclosed with your appointment letter

What to expect at your first appointment

Your first appointment will last for approximately 45 minutes to an hour.
Your questionnaire will be collected – please ensure that you fill in all the details and bring it with you to your appointment.
The trained specialist will go through all products available to you to help in your attempt to quit. We will explain how they work, the advantages and disadvantages of each product.
You may not receive NRT (nicotine replacement treatment) on your first appointment.
The groups are informal and you WILL NOT be expected to stand up and talk in front of others clients.
All your questions will be answered.
Your carbon-monoxide reading will be taken. This monitors the levels of this gas in your body from smoking.